Memberships & Prices
Enjoy UNLIMITED access to all classes at Studio ((B)).
Plus unlimited access to 7 additional studios: Harlow HQ, Ware, Sawbridgeworth, Epping, Loughton, Ongar, Brentwood.
Attend any 7 classes per month.
Available for any class type.
20 Classes = £300
10 Classes = £160
4 Classes = £66
Valid on all class types. Must be used within 1 year of purchase
Pay as you go.
Single session access.
One to one sessions are £60 for 1 hour for any class type.
You’ll get extra support and step-by-step guidance from your instructor.
Contact us with your preferred day and time and we can confirm.
Contact us for accurate pricing based on your specific requirements regarding days/times and usage if you want to hire our studio space or host an event.
FAQs
New challenges are good for the soul.
Don't worry we'll explain how the equipment works, what to do, which muscle groups to focus on. We don't believe in typecasting 'Beginner v's Advanced' classes, so take notice of the exercise alternatives/progressions provided, they're the perfect way to stay untied whilst adapting moves to differing abilities in every class.
Leggings, crop, vest, shorts or t-shirts are recommended with grip socks required on your feet (bring your own or ours are available to buy). A bottle of water and a towel is recommended. Always arrive 10 mins early to set up your bed and prepare for your session on time.
If you've got any physical considerations, always get approval from your GP or midwife before undertaking any form of new exercise. However one of the best forms of fitness for people with limitations and/or in rehabilitation is suggested as 'low impact and spine supportive exercise’.
Let your instructor know before class starts for tailored support during your session. Weight limit for Bed/Bungee/Silks is 95kg.
While individual experiences vary, many notice physical improvements within a couple of weeks of consistent attendance (most feel it the next day!). The NHS Guidelines and World Health Organisation state that adults should do a 'minimum 150 minutes of moderate intensity exercise every week to maintain wellbeing' - so if you have a goal to improve your current weight or muscle tone, do more than the average - around 4 workouts a week.
You can transfer a class up to 24hrs before the session start time. If you can't make it after this point, click Cancel on your booking confirmation as a courtesy to your instructor and the rest of the class, this opens up availability to the waiting list attendee. Please familiarise yourself with our T&C's HERE, required to agree before booking and payment.