Class Types
reformer Pilates
((B)) BED is like no other Reformer Pilates - it's performed to music.
We take traditional Pilates principles and increase the level of energy, focusing on power and strength.
Sound ((B))ath
Our Himalayan Salt Room is the only of its kind in the area. Healing and therapeutic for the body and mind, we offer mediation and sound bath sessions, designed to stretch your muscles and relax your mind.
((B)) Bungee
Performed in a BUNGEE harness working against gravity, this class is one of kind!
You'll jump, squat, sprint and want to fly in this unique resistance-based class..
((BOUNCE))
The original dance-cardio class featuring jumping routines and muscle toning exercise. Bounce around to the best pumping tunes and benefit from the best workout, physically and mentally.
((B)) Barbells
Pick up a barbell, whatever the weight, and enjoy this strength and conditioning class, using weights. All performed in time with the music, on the floor & laying on the trampoline.
((B)) Bodystretch
Using beautiful silks, suspended from the ceiling, enjoy a proper stretch and conditioning session for the whole body, flowing seamlessly through the moves. Invigorating for body and mind.
((B)) Box
Workout your aggression in this high-energy, super popular session, following cardio combos on the boxing bags, mixing up punches & kicks, all to pumping drum n bass tracks.
((B)) Bike
Like a traditional spin bike class, but with the typical ((B)) vibe. This Bike session is high intensity and super effective. Whoop and cheer along for an exhilarating ride to wild, motivating tunes.
Private Hire
The Studio is open to all private hire enquiries. Whether it be a dance rehearsal space, hen do or corporate event, we can offer instructors/staff and any or all of our spaces, indoor or outdoor. Enquire for more info.